Yoga is mainly a spiritual path, and looks at spirituality as a process of discovering our true nature, our shadows and our potentials and how to fully express into our true potential. We offer a safe and non-judgemental framework where clients can explore their spiritual evolution with one of our senior mentors. This long term pathway is most appealing to those who are ready to engage in a deep transformational journey.

Through our spiritual mentoring one can

    • Explore explore the direction of their life and what is preventing them from fully living their purpose
    • Find solutions to alleviate anxieties and stress that overwhelm daily life
    • Improve self confidence and self esteem
    • Deal with conflicts in relationship, transitions in life, or a recent loss
    • Heal trauma in a safe and progressive manner
    • Reduce uncertainty about who you are and who you want to be
    • Discover your relationship with faith and find an appropriate way of expression
    • Opening your heart and understanding its wisdom
    • Experience a heart to heart connection between student and teacher

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Depuis que je me suis engagée dans la pratique du yoga sous le mentoring de Dr. Kausthub Desikachar, j’ai trouvé à la fois un refuge stable et rassurant mais aussi un extraordinaire terrain d’exploration dans lequel je me sens guidée. Cet enseignement que je reçois, je peux me l’approprier un peu plus chaque jour et il est pour moi comme des phares dans le brouillard, une lampe de poche dans l’obscurité: precieux pour avancer dans la vie et tellement lumineux!
Since I committed to Yoga practices under the mentoring of Dr. Kausthub Desikachar, I not only found a stable and reassuring refuge, but also an extraordinary field of exploration where I feel guided. I can integrate hese teachings in my every day bit by bit, and they are for me like a headlight in the fog, a flashlight in the dark : precious to move forward into life and so bright!

Aurélie Coune,